by Daniel Siegel, MD and Tina Bryson, Ph.D. Co-author and Harvard trained psychiatrist, Dr. Siegel, is the national authority on interpersonal neurobiology. He has made the three main layers of the brain easy for everyone to understand, and explains why strong emotions can hijack the rational brain. This parenting book gives lots of practical guidance on how to cultivate secure attachment which, in turn, cultivates (or builds) emotional regulation in your children. The end result is happy, well behaved children. Parenting advice is broken down into age groups and includes a refrigerator list.
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